There is no shortage of research to show that journaling for grief has therapeutic value.
According to grief experts, the task of reconstructing your personal self-narrative is critical in the healing process, and your grief journal will provide you with a venue for expression without fear of being judged.
Your grief journal will help you speak your truth without judgment, untangle confusing thoughts, honor your loved one, and explore your continuing narrative in your life after loss.
This 54-page, done-for-you Coping With Grief Journal includes lots of unique journaling pages that are easily edited in PowerPoint. There are 2 PowerPoint files, one in color and one in grayscale to use however you like. Also included is an editable PowerPoint file with 5 cover templates.